Tuesday, April 1, 2025

IN MY KITCHEN - APRIL 2025

It's the first of the month and time to give you a peek at what's in my kitchen where I will join other bloggers at sherry's monthly IMK blog share. 

I'm going to be taking a vacation in Europe in May. Being gluten-free and vegetarian/vegan makes it difficult to sometimes find good meals. I'm looking into protein bars to keep as a back up. So far I've tried these three bars. I think I'll be buying a case of the no cow bars. They are vegan, taste good, and lowest in calories but high in protein. 



I've been making organic asparagus which I get in a large bag at Costco. 


I love adding pine nuts to my salads and quinoa dishes.         


Palmini looks like spaghetti strands but is actually made from hearts of palm. I love to eat it with tofu and roasted vegetables. Very low in calories and a nice alternative to spaghetti. 



I made a potato kale soup that was hearty and warming. 


These little yellow balls are called golden berries. They are sweet and delicious. They grow in Florida and other warm countries such as Colombia. 



I made this tofu filling for lettuce wraps. (recipe link)


tofu lettuce wraps with red cabbage

My Mugs 



I bought some Passover macaroons on sale for the Passover holiday in which begins in 10 days. We will be driving home to Pennsylvania to be with family, leaving our car and then flying back to Florida. Our transatlantic cruise starts in Florida to Barcelona and then we will fly home to Pennsylvania. I'll be writing about our BIG vacation in future posts. 





I'm still getting flowers from the flower man who comes to our condo 
every week. 






Sunday, March 30, 2025

Wise Words Worth Sharing

I saw this little tidbit in a newsletter that we recently received from our Condo Association. I thought it was worth sharing. 

Free Motivational Quotes Motivation photo and picture


Laziness kills ambition
Anger kills wisdom
Fear kills dreams
Ego kills growth 
Jealousy kills peace
Doubt kills confidence 
Now read it again right to left 

Have a great Day.. 

Thursday, March 27, 2025

15 No Fuss Healthy Recipes Using Canned Beans


black bean soup in a bowl and avocado

Whether you’re a busy professional, a parent or retired person juggling a million tasks, or just someone who loves an easy healthy meal, canned beans should be your friend! 

Saturday, March 22, 2025

15-Minute Marinated Cucumber Salad


cucumber and red onion salad

If you’re looking for a fast, refreshing dish that’s as versatile as it is delicious, this Marinated Cucumber Salad is perfect. With just a handful of ingredients—including crisp cucumbers, tangy rice vinegar, red onions, and a touch of Dijon mustard—this salad comes together quickly and the onion marinates in just 15 minutes!